| CS4 |
Coping skills, set 3: techniques for handling
uncomfortable feelings and thoughts |
Provides guidance in mastery of thirteen coping skills
important for relapse prevention. |
PDF |
| SD4n |
Facing Your Grief |
Identifies grief and loss issues and links individual
losses with dependencies. Identifies steps toward managing grief. |
PDF |
| ST1 |
“Downers”: “stinking thinking” and low self-esteem (#1)
|
51 separate “stinking thinking” issues are addressed in
this series, using worksheets for cognitive restructuring. Each lesson
provides examples of this form of cognitive distortion, asks
participants to examine their own thinking, then guides the examination
- including consequences. Worksheets guide the development of new ways
of thinking and responding.
Counselors are provided tools to help select appropriate
lessons for use with individual or groups. Major topic areas include
criminal thinking, negativity, manipulation of others, and issues which
emerge in recovery programs and groups.
|
PDF |
| ST2 |
“Stinking thinking” and other people (controlling,
anger, and dishonesty) (#2) |
PDF |
| ST3 |
“Stinking thinkin...and people in recovery (#3) |
PDF |
| F4 |
Guilt |
Identifies client symptoms and sources of guilt. Topics
include forgiveness and change. Links guilt to dependencies. |
PDF |
| F6 |
Sadness |
Identifies client symptoms and sources of sadness.
Links sadness to dependencies. |
PDF |
| CS2 |
Coping skills for relapse prevention, set 1: techniques
for use when you are at greatest risk |
Provides guidance and practice in mastery of seven
emergency skills - to address areas of temptation to relapse (or to act
out anger, etc.). Guides the development of personal action plan for
use of immediate measures at highest risk situations. |
PDF |
